You don't
have to work out. Just get your body fat tested, then look up optimum body fat percentage, compare, and then move more and eat less until you get to that range.
Easy
Quote:
Originally Posted by dgdramadawg
DG has a program called Well Aware which promotes physical health. But there is a difference between promoting health and forcing sisters to work out... I don't know of many sororities that require members to work out or list it as a national goal.
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