Quote:
Originally Posted by ladylike
Do you run inside or outside?
Kudos to everyone!
Peeped Dr. Ian's Fat Smash Diet---he lost me when he introduced the idea of having nothing but vegatables the first week. Vegetables...for an entire week.  |
LOL.... you should read "Extreme Fat Smash"..... that's the one I'm on, and there is a balance of vegetables, brown rice, beans, and meat. I wouldn't be able to last on a diet that didn't have meat. I was damn near dead after three days with no carbs! LOL