I DO NOT KNOW WHY I have not been part of these talks..I'm so so so stooopppiidd sometimes!! Sheesh *hits forhead with hand*
Ok, I've just read like 2 weeks worth of some GREAT things and I'm feeling so much better about the weight issues I've been experiencing lately. Ok, so here is my story.
I started WW almost a year ago (June) and I've only lost 20lbs and one dress size. I've done the flex points and that has been working for me. I love WW because it allows me to mess up and jump back on, but in the past 3 months it have been gaining my weight back
. Now one of those months, I wasn't doing what I should have been doing so I can't be too mad at that, but since April, I have been a major mission to drop another 10lbs before my year anniversary with WW, but it aint happening. First, I realized I wasn't eating enough points, so I increased my point losing 2lbs. But that has been it! The rest have been 1lb here, .8lb there! I'm so frustrated
it aint even funny! So my girlfriend suggesting doing Core for a while to restart my system..a week into Core and still no change. I walk about 2 miles each morning, now I’ve taking to jogging about ½ mile each morning. If I don’t do that, I do Tae Bo or a sculpting/toning video. My clothes still fit, I still look the same, but the scale doesn’t agree!!
Right now I’m sticking with the Core foods to see if any change will happen, but I’m at my wits end. With the Fat Smash Ideal mentioned, it sounds very much like Core, so if Core aint working, I may have to incorporate it into WW.
Any suggestions you all have will be great!