Quote:
Originally Posted by AOII Angel
The advice you posted is for patients with varicose veins not everybody. Do you really think the Cleveland Clinic thinks everybody should lie down with their feet elevated for thirty minutes a day? NO!
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Prevention means NOT getting something to begin with. What GP quoted said that to PREVENT getting varicose veins, you should not sit with your legs crossed. And, yes, I think the Cleveland Clinic thinks everyone should elevate their feet 30 min a day, exercise for an hour a day, eat 4 fruits, 5 veggies and 3 servings of meat, not smoke, etc etc.