You just reiterated what I said at the end of my post. If you have varicose veins avoid the things that make them worse. That doesn't mean that those things cause the disease. I've actually been educated extensively in varicose veins in venues other than the internet with dumbed down sites for patients. Cause and effect is not the same as association.
The advice you posted is for patients with varicose veins not everybody. Do you really think the Cleveland Clinic thinks everybody should lie down with their feet elevated for thirty minutes a day? NO!
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AOII
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