Exercise DVD? Leslie Sansone's Walk Away the Pounds
Fitness magazine? Fitness Magazine (I love to read the success stories)
Healthy treat (dessert-wise)? Frozen Yogurt (the Publix Premium brand helps me to cope with my love for real ice cream)
Healthy snack? Yoplait Yogurt Fat Free Thick in Creamy (Key Lime Pie is theeeee best)w/ 1/4 c. Fiber One Bran Flakes)
Healthy meal (at home)? Brown rice w/ a tomato and cilantro sauce, stir fry chicken, and steamed broccoli
Healthy meal (dining out)? hmmmm, I am still experimenting
Weight-loss website?
www.fitnessmagazine.com
"Trick" to stay on plan? Mental pictures of me at my goal weight in my dream outfit.