Thread: Summer is coming! Lose weight get fit? Ask here.
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Old 03-05-2007, 10:50 PM
CutiePie2000 CutiePie2000 is offline
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Join Date: May 2000
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Quote:
Originally Posted by jillybean View Post
How many days should you do cardio exercises then?
You can do cardio 4-6x a week, depending on what your goals are.
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