Wow, how come I've never looked in this thread!
Congrats to everyone and their weight removal plan (see I said weight removal, cuz I know no one is trying to find any weight they've lost).
I too am on a weight removal program through WW and so far so so.
I did SB from Nov. 03 till April/May 04 and dropped 50lbs and have kept off about 20lbs of it. The one thing I realized was that if you don't watch your carb intake, you will put it all back on and then some.
But now that I'm on WW, I'm a lot more aware of other issue with my food like fiber in take. I thought I knew a lot about food, but I didn't know diddly! So since June, I'm down 16lbs and one dress size (aint seen since high school)!
Keep up the good work everyone, and I'll be participating in these discussions..support is the best thing to weight removal
