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Dump him (I know easier said then done)
To help yourself place a rubberband on your wrist and everytime you think of him snap it hard! You will have a sore wrist the first couple of days, but it will help you to stop thinking of him all the time.
For every week you make it without calling him, buy yourself a small treat-a new lipstick, some great earring, nailpolish whatever makes you smile.
By Spring you will only wonder why you didn't dump him sooner!!
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