[OOhsoflyDELTA#9]

Today was a horrible day while working...not because of the cleanse, that went fine...I haven't been hungry at all....the scale went down 3 lbs...I had several bathroom trips yesterday which is way different for me....today I made my "lemonade" too hot with the ceyenne pepper but I just diluted it some with water...so far so good....last night around 9pm I wanted a snack pretty bad but I drank my senna tea and I was fine....

to everyone who thinks that the cleanse is starving yourself thats incorrect...with six servings of the lemonade you are getting 600 calories you can have up to 10 to 12 glasses...more importantly you are giving your digestive system a break from having to breakdown the ridiculous junk that we (or at least I) was taking into my body on a daily basis....once you pass the built up "gunk" in your system...everything works better...this cleanses your liver and kidneys...but anyway nothing is for everyone, I'm not trying to convert anyone...I'm pretty healthy for the most part...definitely not doing it for just weight loss (5'9 145lb to start) and can't wait to be healthier all the way around...this is going to work for me...