|
the idea is to cleanse, purify, and then start fresh with a healthy lifestyle..i.e. excercising, eating better....the book said and others have stated that if you continue to drink a large amount of H20 everyday you won't gain the water weight back...the other part of the weight loss is built up fecal matter and bad fat....
__________________
Yesterday, Today, Forever...I love my D S Q
When you drop the baggage, your hands will then be free to embrace the blessings...
|