I run if chased.
Thats about it.
Seriously tho, I am a really bad asthmatic, so I areobic exercise is a touchy issue for me, its about building up. I can weight train no prob, but areobics is another issue. I can swim, i.e, lifesaver thing, but thats about it. This summer i statrted jogging, and got up to 1 mile which was a huge accomplishment. I then ran outta time to exercise (the 10 lbs I gained is proof) but I wanna start up again, I just can only adda lap a week. Gets frustrtating that I cant push myself faster and further than that. Oh well, dont wanna end up in the ER...
