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ok so I started a little later than anticipated, but I did start! I went to the gym last night and it felt SO good!
I did 3 miles onthe crosstrainer and it felt great! I guess I was afraid that after staying out of the gym for so long I'd be out of shape, but it wasn't bad at all! I think I'll do weights tonight (lower body) and do more cardio tomorrow. Friday I will do upper body (I can do a great lower body workout at home, but I always feel like I get a better upper body workout on the machines at the gym).
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It may be said with rough accuracy that there are three stages in the life of a strong people. First, it is a small power, and fights small powers. Then it is a great power, and fights great powers. Then it is a great power, and fights small powers, but pretends that they are great powers, in order to rekindle the ashes of its ancient emotion and vanity.-- G.K. Chesterton
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