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Old 07-09-2006, 07:48 PM
Missam05 Missam05 is offline
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Thanks Ideal08 for posting. While I didn't get to read your blog I know if it's anything like your post it's as inspiring as these ladies say. I posted earlier about my significant weight loss and am still on that "lifestyle" journey as well. I'm so close to ONEderland but for about two months or so my scale has been stuck. I know its due to the monotony and regularity of my routine. I read about the whole "Diet Clock" concept in some book. (It basically says that you can only really seriously be on a diet for about 12 weeks and then your body gets stuck. This book suggested that you after these 12 weeks you focus not on continuous weight loss but rather working to maintain that weight and the lifestyles.) I think that's where I am. However I'm ready to get off. And I didn't see how long it said to wait before you go back. I know where my pitfalls lie and I have some idea of what to do. This thread is truly inspiring. Ladies, let's DO IT!!
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