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Originally Posted by Ideal08
Thanks, Kim!!  I will DEFINITELY be using you as a sounding board! I have been str8 slacking on the exercise in the past week. Still walking a lot, but not for exercise, so I'm not getting more than 10K steps. My pedometer broke, so I have to get a new one. That little thing really does motivate me to walk more. |
Let me know if you want tis walk/jog DVD thta I burned for Carla. It's easy and it's 30 mins that you can do in your own house if you aren't able to get out and do any walking.
I do it on Sunday instead of going to the gym along with a tae bo tape.