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Old 04-17-2006, 06:21 PM
UofISigKap UofISigKap is offline
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Join Date: May 2001
Location: on my own
Posts: 836
Any new ideas to reduce anxiety?

I am on spring break right now, which is supposed to be relaxing. I didn't even fly home this year so I would have time to decompress. Unfortunately...the only thing that has been comsuming my mind is school work: the info that still needs to be taught before the standardized tests in three weeks, the two projects for my grad class, papers that need to be graded, my plan for an observed lesson for when I get back next week, phone calls to parents for the upcoming field trip.

I am hoping that by biting the bullet and going into school tomorrow to put in a workday, I'll have the calls done, papers graded and inputted, and the templates for the grad project to bring home.

I hate being a worrier! I'm so jealous of people who can just let things go and know that things will work out. So, are there any new suggestions on dealing with the stress and anxiety of work?
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