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My opinion is to not worry about the idea of being rude or making them think you are angry. Just do what you need to do for yourself. If you need to stay away from the whole group for awhile, do it. If they are really your friends, they will understand.
And yes, I have been in a similar situation before. And I made the mistake of NOT staying away from the group. It caused a lot of awkward situations, and even ended up with me getting myself in trouble with them a couple times.
Just my opinion though.
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