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I'm Baptist
I am currently on a 40 day water/juice fast which has done wonders for my life. It has improved my spiritual life as well. I feel 100% better both spiritually and physically. I have been saying I want to start eating better and this has been a great motivator. Now I will be more mindful of what I put in my 'temple.' If I can go this long without junk food and fried foods then I really don't need those things. Also it has brought me and my family & friends closer because a group of us are all fasting at the same time. I have always fasted regularly but this is the longest fast I've done. So this was a challenge for me. 1-3 days is a breeze compared to 40! I had to do some serious prayer to prepare for this. It hasn't been anywhere near as hard as I thought that it would.
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