Thread: Yoga
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Old 03-08-2006, 12:50 PM
HotDamnImAPhiMu HotDamnImAPhiMu is offline
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Quote:
Originally posted by FuzzieAlum
If your mom is really out of shape, any kind of exercise, even very gentle, is probably going to raise a little persperation. But if she has been walking, some of the gentle yoga classes may be perfect. I always feel so much better after class - happier, destressed, more relaxed.
Ha. We're actually safe on that one - she can't sweat. She's missing keratin (or something) in her skin, so she actually doesn't sweat. Which sounds like it'd be great but it just means she overheats really quickly. Which makes cardio pretty unenjoyable for her.
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