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I have taken yoga from a lot of different teachers, some of whom are very, very granoloa-y/tattooed/young and hip and some of whom who look like retired kindergarten teachers. It may be worth checking out the teachers yourself to find one your mom will be comfortable with beforehand.
If your mom is really out of shape, any kind of exercise, even very gentle, is probably going to raise a little persperation. But if she has been walking, some of the gentle yoga classes may be perfect. I always feel so much better after class - happier, destressed, more relaxed.
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Alpha Xi Delta
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