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The reason your work out class failed was because you did too much all at once. If you are going to be sucessful working out and loosing weight it has to be a progress. Start out with one day a week. When you have a steady one day a week pattern move it up to two, then three and so on. Also remember to not push hour long sessions down their throats. Short and sweet will keep them coming. People make the mistake of over working out all the time when they first start. Maybe you should get a nutritionist to come do an educational presentation at your meeting.
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