[honeychile]

I don't know if I was born a natural speaker, but when I was 4, my parents put me in drama classes. I have zero stage fright. I literally have more troubles talking one on one than to a crowd.

But when I had to testify at court, I got nervous - six people in the room, and I got that "deer in the headlights" look! I quickly learned that by putting my hands flat against the stand, my heart rate slowed considerably. There may be something like that which would work for you.