[honeychile]

I am not a vegetarian - I tried it a few years ago, and it didn't change my blood panel the way my doctor would have liked (which is why I tried it). I don't think too much of any meat, white or red, is good for anyone, but that's a different thread. I still eat Morningstar Farms & Boca products, because they're really good!

However, my out-laws are Seventh Day Adventists, and are very strict vegetarians (I thought they'd faint when I brought out some marshmallows!). They have some good literature on the various forms of vegetarian/vegan diets at their church, but I haven't found any on the internet yet.

If you're serious about it, that may be a good place to look. While it's not required by their church, at least half of SDAs are vegetarian/vegans.