Quote:
Originally posted by UKDaisy
Hey if you're still in Lex go to the Garden Springs Center Weight Watchers.... they have everything!!!!!!!!
Do you like the core plan? ie...is it as successful as points?
I went to a mtg and was real pumped and then I fell off the wagon again. I'm looking at doing the core plan....b/c I hate counting points.
|
My leader said she has ordered the new books but they just haven't come in yet. I'll wait to get my books from her since the meetings are so convienent at work. I'll have to get them when I get back from Morocco because I don't think she'll have them at our meeting this Monday & I leave Friday.
Oh, and I LOVE the core plan. I've lost a good bit of weight on it. The way I feel about it is that the Flex Plan taught me to eat less. The Core Plan has taught me to eat better. When you get back on the wagon try the points for the first week so it'll help you get an idea of the portions again. Then switch to Core. Eating until satisfied sounds easy but most people have a hard time understanding when they're satisfied. Now I alternate weeks of Core & Flex but even on my weeks of Flex I still eat Core foods. I'm not dieting, I'm trying to change my lifestyle, you know?