[honeychile]

I have a friend who has it done on a very regular basis due to a medical condition (I think it's because she's nuts!). Anyhow, it's more than "just" an enema - the sudsy stuff goes in, is flushed out, then fresh water goes in, then is flushed out - over and over for about a half an hour. I once read that Princess Diana & Sarah Ferguson were regulars at it.

I can't imagine that it could be too good for you, as it "only" takes care of the last 9 feet of your colon/intestines. It has to play havoc with your spincter muscles, and lessen your own body's ability to function properly.

You'd probably get as good a response by doubling your fiber intake.