Quote:
Originally posted by honeychile
The minute I feel a cold coming on, I take a tablet (or 2) from GNC that's a combination of Vitamin C, zinc, and echinea. Maybe it's the placebo effect, but it's never failed me.
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I have heard that echinacea doesn't do much, but Vitamin C definitely does. I take vitamin c EVERY day, sick or not. When I went to the dr. last week he was impressed that I do that and said it's a good idea, especially during flu season.