Quote:
Originally posted by ZTABullwinkle
Tom-
I do just that, and many other things to help me sleep at night. Unfortunately, I am not like you, my bf or even my dog...head hits the pillow and BAM asleep.
|
God, what I wouldnt give to be able to do that.
My problem is that my natural circadian rhythm clock runs about 27/28 hours. Each night I am up a little later and later and later.
I dont consume an ounce of caffiene past 3PM and it still hasnt changed. I never go to bed till about 4AM.