Thread: health nut (?)
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Old 10-26-2005, 01:50 PM
Dionysus Dionysus is offline
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Join Date: Mar 2002
Location: Trying to stay away form that APOrgy! :eek:
Posts: 8,072
I try to be. As for foods, I actually like a lot of healthy stuff, but somehow my body cannot handle most of it, I double over in cramps and nausea.

I wash my hands like 10+ times a day.

I try to get in a cup of green tea everyday. I drink extra, if I've been around a lot of sick people.

Oh okay now to the tips...

-forget about gym memberships and stuff. Try to get in your physical activity by doing things you like...be it ice skating, aerobics, sports, wall climbing, swimming, whatever. I get realllllly bored after five minutes on the treadmill or stationary bike!

-Experiment with spices on bland foods. Eating a broccoli and potato dish would be nasty with only salt, or worse, without anything. But adding something like garlic or curry makes the difference!

-Use olive oil as your fat, I've grown to like this stuff better than butter and margerine! Its really rich, don't OD on it.
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