Quote:
Originally posted by sugar and spice
Seriously. Especially considering that Kashi makes better-tasting cereals (Strawberry Fields, etc.) that have fewer calories.
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Yes, but they're not as high in fiber/protein, and they have way more sugar than Go Lean. The thing about GoLean is that it helps you stay full for longer, therefore, you eat less in the long run. That's why they market it as a "weight management" food.
I ate some of that Kashi Strawberry Fields once and after I got over the sugar shock, I wanted to eat again an hour later. Your mileage may vary, of course.
