Quote:
Originally posted by cashmoney
Do you realize there is a treatment that will stop that from happening? I'm only asking because I know how bad it is to go through that crap. I used to put it off as stress until I was diagnosed for it and was informed of ways to stop it. Anxiety and Stress are 2 different things.
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Not to hijack AEPhi Alum's thread, but it's not a constant problem. There are just times when I have a lot going on at work, or I have a lot of things to remember, or something to that effect, and it helps to write it down. I don't think I'm an anxious person in general, I don't have anxiety attacks, or anything of that nature. I'm a fairly scatterbrained/unorganized person and so when I have more than a few things going on at once I need to write it all down or else it will be running through my head and I get tense about it.