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I tend to get stressed out the most when I have a zillion things running through my head, worrying about bills and things I need to do and such. It helps me a lot to write out a list or even just jot notes down to sort of clear my head. Don't know if this would help in your situation, but I find when it's down on paper I don't worry about it as much as when it's in my head.
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"I have never made but one prayer to God, a very short one: 'O, Lord, make my enemies ridiculous.' And God granted it." - Voltaire
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