Thread: Ask James Fitness Questions!
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  #200  
Old 09-07-2005, 12:28 AM
UKDaisy UKDaisy is offline
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Join Date: Nov 2002
Location: Lexington, KY
Posts: 1,293
James, about how much protein should I have daily? I've read that it is important with weight loss and lean muscle yet I don't know how much I need.

Thanks baby!
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