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Personally I like a shiatsu/swedish combination. The swedish is simply relaxing but the shiatsu part is really "healing" for lack of a better word.
Body scrubs are also great but you have to be clear to the spa if you have any allergies or skin sensitivities.
I think you need to get recommendations for a good facialist, they are not created equal. Some of them are simply a waste of money, you could do it at home, and some go after the skin on your face like it insulted their mother.
I think it's always nice to get a pedicure while I'm at a day spa, it's more money but they always do the "little extras" and you walk out of the spa with something pretty to look at when you glance down.
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