Quote:
Originally posted by _Opi_
I dont know if diary allergies and intolerance is the same thing, but I have one those (self-diagnosed). I can't drink milk, eat ice cream or large amounts of cheese. It's not that much of an inconvenience because I absolutely hate the taste of milk.
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I did a little research and while dairy allergies and intolerance have similar symtoms, people with dairy allergies should avoid all dairy (specifically reading labels for dairy proteins, just because it says "dairy free" doesn't mean it isn't.) and people with dairy intolerance can slowly reintroduce certain items and see how they react or take pills etc.