Thread: Sleeping in the middle of the day
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  #25  
Old 05-06-2005, 04:14 AM
lifesaver lifesaver is offline
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Join Date: Jun 2000
Location: Ya man's a headache, I'll be ya aspirin
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I come from a long, proud line of nappers. Everyone on my mom's side naps. My sister and I nap when we can. When I worked a 9-5 job, I'd work all day, come home, nap till about 7 or 7:30, get up, eat dinner and watch TV or read till about 2 am and go to bed.

I nap in 15 minute intervals: meaning, I'll always nap for 15 mins, 30 mins, 45 mins, 60 mins, 75 mins, etc..

I sleep in 90 minute intervals; 90 mins, 180 mins, etc.

If I wake up in any part of the sleep cycle other than the interval part - I feel like crap. If I wake up on the cycle, I'm like a new man.
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