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Pilates
I am wondering can you lose weight doing Pilates or is it just for toning up?
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I believe you can lose weight with it. Either way, it's a good idea to tone up your muscles so you look better...so I figure you can't lose. :)
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The reason I was interested is I saw a video that I might get and I wanted to know if it would work.
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I have heard it is a good workout...I guess the only way you'll know is to try it!
A really fun workout video series is the Bellydance workout series by Neena and Veena Present. They're so much fun! Richard Simmons videos are great too. |
Is belly dancing as fun as it seems like it is?
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Yes, its totally fun!! I look forward to doing those videos. :D Besides that, they really work your abs, which is my problem area, and in one month of using the videos, I have lost 3 inches off my waist! WOOHOO!!! :D
Anyhoo...yeah, it IS fun. In the Bellydance video series, there's one series of videos with Bellydance workouts designed more as a way to lose weight; the other series teaches you bellydancing more in depth. I definately recommend them; they work for me, and they're fun! |
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