Gimme your workout playlist
 

Please give me your workout playlist. Chances are I will probably have those songs. If not, I'll just DL them.

I'll name that playlist after your GC sn while I be like a lab rat and run on the treadmil.

1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave

LOL This was my first thought as well... Gotta love Kanye...

Ok so I guess that is Kanye WesT? Can you give me some more songs?


This is the Mulattogyrl playlist. Thanks. APpreciated

anything by little john... and them east side boys

When I bring my IPod or headphones, I listen to either Mighty Mighty Bosstones or Less than Jake while I'm working out.

My gym has a music system, though, so I usually just listen to that. The cardio machines have TVs hooked up to all the cable stations, so I'll turn on ESPN while I'm running or using the elliptical.

Anything from Journey and Styx.

-Rudey

I don't really have a set playlist, but these are good workout songs:

Don't Sweat the Technique - Erik B. & Rakim
Mama Said Knock You Out - LL
Home Alone - R Kelly
Everybody Everybody - Black Box
Heat Miser - House of Large Sizes
Makin' Happy - Crystal Waters
All 4 U - Janet Jackson
All These Niggas and Hoes - Dre
Bombs Over Baghdad - Outkast
California Love - Dre
California Uber Alles - Disposable Heroes of Hiphoprisy
Can I Get A - Jay-Z
Can I Get Some - The People Movers
Crash - Gwen Stefani
One Mic - Nas
Get By - Talib Kweli
Guilty Until Proven Innocent - Jay-Z
Heard 'Em Say - Kanye
Heartbreaker - Mariah Carey & Jay-Z
Hey Ma - Camron
Hey Ya - Outkast
I Got a Man - Positive K
I Told Yall - Petey Pablo
If I Had No Loot - Tony Toni Tone
Is That Your Bitch - Memphis Bleek & Jay-Z
Jesus Built My Hotrod - Ministry
Juke Joint Jezebel - KMFDM
Knowing Me Knowing You - ABBA
La La La - Jay-Z
Lights Camera Action - Mr. Cheeks (NOT the remix)
Love Like This Before - Faith Evans
Main Vein - Jamiroquai (Kneedeep Clubmix)
Make Your Own Kind of Music - Mama Cass
Misery - Kimara Lovelace (Lil' Louis Extended Club)
No Diggity - Blackstreet
Oochie Wally - Nas
Put It in the Air - Talib Kweli
Really Don't Stop - Martin Venetjoki
Rich Girl - Gwen Stefani
Shades of Jae - Moodymann
Sick of Being Lonely - Field Mob
Sister Havana - Urge Overkill
Still Not a Player - Big Pun
Sugar - Trick Daddy
Superbowl Shuffle (of course)
Sweet Little Thing - Jark Prongo
Take a Chance on Me - ABBA
The Whole World - Outkast
This is How We Do It - Montell Jordan
Too Close - Next
Vivrant Thing - Qtip
What I Say - Kaskade
You Found a Way - Tortured Soul
You Sexy Thing - Hot Chocolate

Also, there are some awesome house compilations:
Mark Farina - San Francisco Sessions
Mark Farina - Connect
The Global House Experience - Roger Sanchez
Testament of House Vol. 1 and Vol. 2

nice

I love that song from Ocean's 12 the Night Fox blue laser dance song. You can dowload it free here: http://www.myspace.com/lacaution. I put it on when I'm on the elyptical (I know, I can't spell), it's great to move to! It just really gets me motivated!

I was just telling Geeky Penguin that I need a new one, but here's what i have now:

Pearl Jam - "State of Love and Trust"
Daft Punk - "Harder Better Faster Stronger"
Alexis On Fire - "44 Caliber Love Letter"
Q and Not U - "Hooray for Humans"
Alkaline Trio - "I Lied My Face Off"
Atreyu -"A Letter to Someone Like You"
M.O.P -"Ante Up"
Atreyu -"Someone's Standing On My Chest"
Ludacris - Southern Hospitality"
Bane - "Count Me Out"
From Autumn to Ashes - "Take Her to the Music Store"
Outkast - "Bombs Over Bagdhad"
Q and Not U - "Fever Sleeves"
TECH N9NE - "I'm a Playa"
Every Time I Die - "Ebolarama"
Wu-Tang Clan - "Proteck Ya Neck (The Jump Off)"
Atreyu - "A Song for the Optimists"
Ol' Dirty Bastard - "Shimmy Shimmy Ya"

Excellent work out song. Actually, most M.O.P. songs are good workout songs.

System of a Down - B.Y.O.B.
System of a Down - Chop Suey
System of a Down - Metro
M.O.P. - Ante Up
Dead Prez - Hip Hop
Dead Prez - Hip Hop Remix
Linkin Park - Faint
Linkin Park - In The End
The Used - Let It Bleed
The Used- Take It Away
The Used - I'm A Fake
Talib Kweli - Get By (High)
Talib Kweli - Get By (High) Remix
Talib Kweli - Going Hard
Talib Kweli - I Try
Talib Kweli - Around My way
Mos Def - Ms. Fat Booty
Kanye West - Corners
Tupac - When We Ride
Tupac - Holla At Me
LL Cool J - Shut 'Em Down
Canibus - 2000 B.C.
Yellowcard - Lights and Sounds
Royce Da 5'9" - Buzzin
Rocye Da 5'9" - King of Kings
Royce Da 5'9" - Malcolm X


And a whole lot of other songs that make we want to break stuff and/or pick up weights and start throwing them across the room.

List Number 1:

My Chemical Romance - Helena
Where Have You Been - Reel Big Fish
A Favor House Atlantic - Coheed and Cambria
All Downhill From Here - A New Found Glory
San Dimas High School Football Rules - The Ataris
Streetkid Named Desire - Bad Religion
Dammit - Blink 182
Open Road Song - Eve 6
Tell That Mick He Just Made My List of Things to Do Today - Fall Out Boy
Hitchin' A Ride - Green Day
Hey Driver - Lucky Boys Confusion
Stop to Think - Millencolin
Doing Time - MxPx
My Own Way - Pennywise
Stuck in America - Sugarcult
The Getaway - Ten Foot Pole

List Number 2:
Better Off Dead - A New Found Glory
I Want to Conquer the World - Bad Religion
What's My Age Again - Blink 182
On the Roof Again - Eve 6
A Little Less Sixteen Candles, A Little More Touch Me - Fall Out Boy
Question - Goldfinger
Automatic - Less Than Jake
Lozin' Must - Millencolin
Thoughts and Ideas - MxPx
Want You Bad - The Offspring
Too Many Words - Suicide Machines
Get Back - Zebrahead
Everybody's Girl - Dwarves
Sucker - A New Found Glory

These are specifically running mixes. I'll also listen to just Fall Out Boy or Panic! at the Disco. Any ska makes for great workout music as well - KSigkid's Bosstones and Less Than Jake suggestions are clutch.

Re: Gimme your workout playlist
 

This is gonna sound gay, but when I do cardio I listen to either dance or techno. I pace my stride to the beat of the music, helps me zone in.

I like a little Burt Baccarach, followed by Cat Stevens and Carole King. Top it off with some James Taylor and Teddy Pendergrass

aight coo.


so far I'm making a playlist titled:


Rudey
Valkyrie
KsigKid
MulattoGyrl (only 1 song, psh)
Lil Hannah
ADqtPiMEL
Damasa
OhioCentaur
AnonAlumna

I was kidding. Working out is not frat. If you want to lose weight, just blow some coke

I usually put my iPod on shuffle, but recently I've been working out to:
Prodigy - smack my bitch up, firestarter, etc.. from the Fat of the Land CD
Linkin Park and LP Jay-z
Depeche Mode- question of time
B.Spears - Toxic remix(I hate her but the techno beat is great for cardio


Anyone know what the cool techno song in the middle of shaun of the dead is called (not White Lines)...I've been looking for it and it's not on the soundtrack.

I think I've perfected my workout playlist - obv that will change every 30 seconds, but whatever. Also, there are some fruity selections, but shut up.

LCD Soundsystem - "Yeah" (If you're on the treadmill when the bass freakout happens like 4 min in, your pupils will dilate)
Clipse - "Zen"
Death From Above 1979 - "Sexy Results (MSTRKRFT remix)"
Nappy Roots - "Headz Up"
Beatnuts - "Watch Out Now"
Roots w/ Talib Kweli - "Rolling with Heat"
Clipse - "When the Last Time" (the reason you're there)
Vitalic - "No Fun"
Atmosphere - "Watch Out"
Prodigy - "Voodoo People"
Ladytron - "Destroy Everything You Touch"
Young Jeezy w/ Jay Z - "Go Crazy (remix)"
Basement Jaxx - "Red Alert"
WuTang - "Do You Really (thang thang)"
Grayskul - "Prom Quiz" (absolutely ridiculous)
Jay Z - "Dirt Off Your Shoulder"
Meat Beat Manifesto - "I Am Organic"
The Streets - "Has It Come To This"
Lady Sovereign - "Random"
MOP - "Ante Up"
Edan - "Torture Chamber"
Basement Jaxx - "Romeo"
Meat Beat Manifesto - "I Am Electro"
Zion I - "Cheeba Cheeba"
Atmosphere - "Tears for Sheep"
Nappy Roots - "Awnaw"
White Stripes - "Blue Orchid"
Vitalic - "My Friend Dario"
Quannum - "I Changed My Mind"
Nelly - "Come Over"
The Streets - "Weak Become Heros"
Beatnuts w/ Method Man - "Se Acabo"
Lady Sovereign - "A Little Bit of Shhhh"
Kano - "Mic Fight"
Dizzee Rascal - "I Luv U"

etc etc etc

Ugh, my first marathon is in 22 days (oh crap!!!) so I've been spending a lot of time with my headphones on . Here's what I've been working with:

The Clash- "Guns of Brixton"
AC/DC- "You Shook Me"
Otis Reading- "Shout" and "Stand by Me"
The Decemberists- "We Both Go Down Together", "The Engine driver" and "Oceanside"
The Killers- "Mr. Brightside"
Hot Water Music- "Paper Thin", "220 years"
Operation Ivy- "unity"
The Code- "unity"
The Suicide Machines- i never promised you a rose garden
H20- Underneath the Flames, Like a Prayer, Thicker than Water
The Kingsmen- Louie, Louie
Good Clean Fun- Shopping for a Crew
Minor Threat- Out of Step, Straightedge
Teddy Duchamp's Army- JFK, New Moog
Ben Folds- Landed, Time
Billy Bragg and Wilco- Eisler on the Road, Stetson Kennedy
Flogging Molly- What's Left of the Flag, Kilburn High
Against Me!- Pints of Guiness make you strong, The politics of starving, 8 full hours of sleep
The Shins- New Slang, A Call to Apathy, Those to Come
Anti- Flag- Spaz's House Destruction Party, Die for your Government
Cake- Alpha Beta Parking Lot, Guitar Man, No Phone
Death Cab for Cutie- We Looked Like Giants
Delay-Honest Effort, Not Stupid But Hopeful

PhoenixAzul, How do you not fall asleep on the treadmill listening to The Decemberists and The Shins?

Fatty=Fratty? I don't think so.

Ahh young grasshopper, where there is no treadmill, there can be no boredom!!!! (and that's why I have some more angry stuff set in there...raise the heart rate to Zone 2, then bring it back, then raise it again, then let it back...plus some of the stuff has great beat to match cadence with).

I can't stand the treadmill...I don't care if it IS freezing here in Belfast, I'll take my run by Belfast Lough over staring at a wall for an hour. I need to feel the ground under my feet, and get used to pounding the concrete.

This is what I get to pass every day:
http://www.guide-to-nireland.com/qub.jpeg
http://www.scienceservingsociety.com...es/Slide02.jpg
http://photos.expansys.us/photos/i/f/f110544581.jpg
http://www.opsisltd.com/Images/queensbridgeS.jpg

Is this supposed to be Operation Ivy, by chance?

err...yep, sorry!! Stupid of me.

Op Ivy-Unity
and
The Code-Unity

are the same song, by 2 different bands. The Code are a Pittsburgh based band that sound a LOT like op-ivy, but with a Pittsburgh twist. They toured with the Suicide machines for a while...nice guys too.

Okay, that link I gave you wasn't working (not that you checked it out) here's another: http://www.zaycev.net/pages/111/11109.shtml

Now...the page is completely in Russian text, but you will find a link that looks like this: [mp3] next to a few other choices. Right click, save as, and POOF. You have a 6.18MB mp3 file with the full song! Actual song is 4m30s long.

If it still doesn't work, PM me and I'll email the song to you. PiKA2001, this would definitely be a song for you.

I don't work out and I am not fat

Hey does anyone feel like YSI/Sendspacing me a gym playlist, like at least an hour and a half long? I need a new one.

I'll YSI mine to anyone if they want it (it's different than the one posted a year ago, but some of the songs are the same).

ooh i need your workout playlist! all of those sound great to work out to.

actually EVERYONE's got good stuff. too bad i havent loaded new music on my ipod in months.