If you spent half the time my Mom did moving me in to my apartment freshman year, then it counts for 2 days' exercise. :p

2 mile run tonight. Better with the sun down, but still brutally hot here.

Power walk for 6 miles (90 minutes), I would have gone longer, but I feeling a blister forming on my toe.

Starting Tai Chi. Again.

Doing spider crawls with my right arm to obtain pre-surgery flexibility. Strength will come later.

40 min of cardio, crunches on the physio ball and lifted 8 sets of 15 reps on one of the arm weight machines!

30 minutes of power yoga and 20 minutes of pilates for abs...

my a** is tired...:rolleyes:

42 laps in the pool this afternoon.

I ran and did some core exercises. Oof!

45 minutes of racquetball followed by a 45 minute full body workout with my trainer. Feeling sore already...

ran about 2.5 miles

walked two miles and did an hour long The Firm video/dvd/whatever with cardio and light weight training.

i walked from my classroom to the office and back ....woooo hooooo

2 mile run this evening- and at a fast pace. With the clouds the weather is cooler here and that makes all the difference. Going into the fall I hope to make much longer distance.

I sweated for 45 minutes on the elliptical last night. Tonight I'll be at barn jumping the ponies around for an hour :)