Either oatmeal or yogurt and toast!

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Lately, I have been eating oatmeal, cereal, or a bagel. I am no longer low carb.

having saturday mornings off from work doesnt happen too often for me. so i am having a celebration breakfast, since i dont get to eat breakfast at the proper breakfast time much anymore. i am making apple cinnamon pancakes and a glass of o.j. yay!!!:D

blueberry muffin

If I have the energy to get up early and make breakfast...
 

Usually...

Sauteed Mori-Nu Extra Firm tofu with Rosemary, Cilantro, No-salt spices and a tablespoon of Flax Seed Oil/Olive Oil/Garlic Oil mixture...

Add 1/4 cup of fresh, hot spicy salsa and place on simmer.

Garnish with either Tofurella or Veggie Slices of Mozerella/Cheddar and add Trader Joe's Tomato Splash and Victoria's Taco Sauce or Ortega's Lime Enchilada Sauce...

Make 1-2 Morningstar Farms Veggie Breakfast Sausage Patties

Bake 1 potate cake

And toast with Flax Seed Oil (tastes like butter to me...) or it works well with a biscuit...

To drink, I have Soy Chai Latte or Cran-Rasberry Juice or Water...

Alternates between two things:
[list=1][*]3 Eggs + 1 slice ham + 1 slice turkey[*]3 Eggs + Tuna![/list=1]

Cook the deli or tuna in with the eggs....it is a beautiful thing, but everyone thinks it looks like the grossest thing ever...SO good (I got the idea from a unique brunch spot)

Today was a vegetable omelet with cheese and salsa with potatoes, banana nut muffin and a pot of green tea!

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Ice Water and Key Lime Yogurt!

yesterday it was cheese nips... today going out for brunch.

krispy kreme glazed donuts and o.j.

Egg Beaters, "Canadian" bacon, toast, an apple, and some green tea with honey, lemon and ginseng.

ants on a log (half a piece of celery with peanut butter and raisins!), two slices of reduced fat cheese and a cup of hot cocoa!!

Which kind of tuna do you use - would canned work?

It sounds kinda gross...but also sounds like a good protein breakfast - if I could use canned I'd try it.

The egg scramble thing is also really good with salmon - especially leftover salmon from the previous night's dinner. Yum!

It also works with canned salmon, so I would imagine that canned tuna would be okay too.

Blueberry yogurt, 2 slices of toast and a cup of Aveda tea!

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