Congratulations! That's an amazing accomplishment.

Congrats!

45 minutes on the elliptical again, and then a bit of ab work.

I finally went to the gym today after almost four weeks of not going. :eek:

I swam 30 laps. I thought about doing another 10 laps but I really hate having to share a lane. I can't believe they only had three lanes. :rolleyes: The other three L.A. Fitness gyms I've been to all had five or six lanes.

38 quick minutes on the treadmill

20 min walk around the neighborhood, 10 pushups, and 60 ab reps including obliques. This AM was rough b/c last night was kind of rough. I'll either walk again after work or go to the gym for the stationary bike. I really enjoy that bike and the different intensity levels. I'm just not ready for spin class again just yet.

40 laps today- mostly free and drill, but I got in some good butterfly sets too. Ran to the grocery store after and got home about 10 minutes before rush hour hit. It is always a cool feeling to just barely beat that mess.

Rest day from the gym. Very very sore back :(

two hours of indoor cycling.

OK, so I'll put a real post this time. I've walked just over 2 miles every day this week. My walking partner has a torn maniscus, so we have cut back our distance by half. I have to get back out there to finish, but have been a bit lazy. This is a good thread for me to see. Nothing like reading something to make me feel guilty about not getting in my workout!

I speed walked for an hour and did the elliptical for 10 minutes, followed by a 20 minute ab workout (boo!).

I did a workout DVD FIRM Total Body Toner

Walked the dogs.
30 minutes on the elliptical doing "Island Run" on Wii.

The Wii fit and the silicone condom arrived.

I'm sure I'll try it out tonight or tomorrow.

I laughed really, really hard today. I had to have lost a few pounds the way I was laughing.:D

Did some ab work today.