4/28
Checking in- 1 pt.
Water- 1 pt.
total- 2 pts.


4/29
Excercise- 1 pt.
Water- 1 pt.
Checking in- 1 pt.
total- 3 pts.

4/30
Eating- 1 pt.
checking in- 1 pt.
Total- 2 pts.

4/28
Went to the gym - 1pt
Ate healthy - 1pt
Checked in - 1pt

4/29
Went walking - 1 pt
Ate healthy - 1pt
checked in - 1 pt

4/30
Went dancing - 1 pt
Ate healthy - 1 pt
Checked in - 1pt

Question: I have a hard time drinking that much water. I only drink about half that amount everyday. Can I give myself a half a point?

You should try Crystal Light. It adds a little flavor but only 5 calories per serving. I like the fruit punch and kiwi- strawberry kinds.

4/30:

1 pt-logging in

1 pt-food journal

Total: 2 pts.

4/30
1 pt for checking in

1 pt for caloric intake

1 pt for exercise

1 pt for food journal

5/1
1 pt for checking in

1 pt for caloric intake

1 pt for exercise

1 pt for food journal

Only had 45 oz. of water today :(

On a bright spot I lost 3lbs this week :D

5/1

1 pt - checking in
1 pt - food journal

5/1
 

-Drinking at least 64 oz. of water for that day- 1 pt.
-Sticking to your healthy mealplan - 1 pt.
-Checking in on the board- 1 pt.

Total: 3 pts.

Thanks! I was wondering why one of my girlfriends loves this stuff!

I forgot to give myself the points for checking in.

5/1
Check in - 1 pt.

And that is all. This was not a good day.:(

Re: Checkin' In
 

I am just the opposite. When I am going through my appetite is gone. I actually lose a lot of weight and have to make myself eat.

5/1:

1 pt-checking in

1 pt-caloric intake

1 pt-food journal

Total: 3 pts.

5/2:

1 pt-checking in

1 pt-food journal

Total: 2 pts.

5/2
excercise- 1 pt.
water- 1 pt.
food- 1 pt.
checking in- 1 pt.

total: 4 pts.

5/3
excercise- 1pt.
checking in- 1 pt.

total: 2 pts.

5/3
 

Water- 1 pt.
Food- 1 pt.
Excercise- 1 pt.
Checking in- 1 pt.

Total- 4 pts.

5/3:

1 pt-checking in

1 pt-food journal

1 pt.-caloric intake

Total: 3 pts.

5/4:

1 pt-checking in

1 pt-food journal

Total: 2 pts.

Count me in!
 

OK, I am joining the challenge. I will try to earn 2 pts. a day for water intake and checking in until May 10th, which is when finals are officially OVER!! I have NO time for exercise right now, let alne eating right and all that. I have been studying dang near around the clock, averaging no more than about 4 hrs. of sleep every night. The life of a student....

However, on May 11th, I'M ALL IN!! Yes in deed. I am going to be super sexy for the Fall semester. It's time to reclaim my life.