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My arms are so sore.
Did abs and back with the trainer today. HEs gone for a week so I am just doing cardio for the next week. Maybe some shoulder work. Ate like shit today tho. Rice Crispies in Skim Milk. Breakfast Ham/Turkey slices and 3 taquitos. Lunch Chicken Breast, corn and lowfat stuffing. Dinner. I caved and had a small blizzard for desert. I've eaten good for weeks and thought I deserved to treat myself. I'll do 5 miles at the track tomorrow. |
Got down to 129. Six pounds down (I started in May), nine pounds left total, four more for June. I guess 4 is a lot in two weeks, I might only get another 2 or 3.
Not so bad. I'm not eating very well, but I have been going to the gym 3-4 days a week for the past month and a half. That's what's been doing it, I think. The gym. All hail the gym. |
*bump*
So how is everyone coming along? I'm doing well. I lost 2 lbs this week! :) |
my fitday journal:
hip: 29 and 3/4 inches lower thigh: 22 and 1/4 inches (1 inch difference) waist: 36 (1/4 inch) I've noticed a change in the fit of my clothes but I havent lost any pounds this week because I haven't been eating the best. But I haven't gained either. I went on a hike today that on May 16 I couldn't have done because I would have had shin splits and been pooped by the bottom of the first hill. So I'm making major progress. |
Today's food:
No breakfast, cause I woke up at 11am. Lunch: turkey sandwich on whole wheat bread, plus some baby dill pickles. Snack: banana Dinner: about 4 oz. lean roast beef, mashed potatoes with a little gravy, some bell pepper strips, an an apricot Snack: a few pieces of turkey lunch meat, plus a small handful of croutons. Speaking of croutons! Here's a great tip if you love chips and stuff: eat a handful of croutons instead. A LOT less fat! |
Hey all...
Well, it's been one month to the day from having Max and I am officially starting my diet. I gained 85 pounds total. I have already lost 35 pounds (mostly water weight from the preeclampsia and then the baby and all)... I now have 50 pounds to go. I am supposed to wait another two weeks according to my nutritionist. BUT, my doctor has cleared and encouraged the weight loss program. Wish me luck! I am going to start walking and swimming since I am banned from high impact exercise b/c of the knee and back. I never knew baby weight would be this hard to lose! |
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