All milk is Vitamin D fortifide....read the label. :) Milk fortified with vitamin D3 contains 100 IUs per 250 ml glass. In the 1930s, rickets was a major public health problem in the United States (U.S.). A milk fortification program was implemented to combat rickets, and it nearly eliminated this disorder in the U.S.

What we are talking about is FAT content :)


SKIM....NOTHING BUT SKIM

It's actually soy BEVERAGE.

skim, although I've also developed a lactose intolerance. I'm thinking of trying the powder or pills rather than buying the soy stuff (since there is little control if you're not eating at home anyway)

Do you work for the dairy industry?

Skim for me.

SKIM.

Whole milk is disgusting. I can settle for 2% but even that is really rich to me. I grew up on skim and I've never really been able to drink anything else. Basically, if you drink only one thing for a long time, no matter what it is, everything else is going to taste weird. The same goes for diet soda versus full-sugar -- I can't even drink the full-calorie versions anymore because I've gotten so used to the diet flavor.

2% milk

Skim milk is entirely too watery.

if i do get milk, its the 2%.

You mean they don't actually squeeze the little tiny udders on the soybeans to get it?

I use the pills. They work well.

I do... and I was a Dairy Princess!

Soy milk is not one of the choices on the poll. Plus I can't believe people drink that - especially guys.

-Rudey
--It'll give you big udders Russ

Actually, you squeeze the teat on a cow (soybean), the udder is the "pouch" that holds the milk.

1% is the only way to go!

Triple ditto.

I'm down with "whole cheese" too. I have to limit my intake with both though.