Kevin etal.

not rushing anything, lol. Up and down stairs, being double careful. Don't take out recycle box anymore as cannot see where I am stepping and cannot hold on to railing. But still recycle plastic sacks and glass bottles.:D

Am starting to fix better meals, lol. Not nuking as much!!:)

Thanks one and all for the kind words.

Short up date. Home health care seems to have decided that I don't need looking in on!:) Got to be kind of a pain, LOL! Still being very careful going up and down stairs and bending over or turning to fast.:eek: Got to realize that I also not as spry as USED TO BE. Mind thinks young but body says no way dummy.:D

Good for you Tom. Keep working on the exercises they want you to do, and keep reminding yourself to be careful and take it easy.

:D New twist, my back is jacked up and has been for a while!:mad: Got a new Hard Mattress on sale, but It is no friend for me!:(

My Best Bud is bringing over a well unused foam Q size mattress hope this helps!!

Also bought a Heat/Cold wrap from Heartland for 6.95$ For after bone cracking treatment!! Got a deal of course, Hey Hey! Doing everything I can for MY OLD BEAT UP BODY!:o:(

Getting tired of being old at times!:mad: