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pilates reformer class!
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Exercise video (Fitness 360-Cardio) this morning, and 30 minutes of walking in my commute.
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bootcamp. so glad i forced myself to go.
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one hour of my "women on weights class" and 30 minutes of elliptical prior to the class.
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I was on the elliptical for 28 min. It's one of the preset programs on there. I didn't do anything else though because my stomach was hurting. Figuring out new medication is no fun. :(
Oh but yesterday, my exercise was swing dancing!! |
I woke up early to do an exercise video. I usually go to the gym when I work out in the morning, but I was feeling pretty lazy this morning. That was a bad choice. The work out videos that are on U Verse On Demand are usually awesome. I picked a Kendell Hogan one, because I did one of his before and it was really good. Well this one sucked. I finally quit 10 minutes in because I didn't feel anything. Then, because I was running out of time, I had to pick a short workout for the time I have left. I did this 10 minute "Fat Blast". It wasn't bad, but it would have been better if I had more time. :(
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