GreekChat.com Forums - What did you do for exercise today?

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- - What did you do for exercise today? (https://greekchat.com/gcforums/showthread.php?t=98103)

LucyKKG

01-04-2011 11:07 PM

I went to the gym. :)

KKGCaroline

01-05-2011 06:00 PM

Week 1 Day 1 Of Couch to 5K
It was fun apart from the very light rain

ThetaPrincess24

01-05-2011 06:18 PM

I have another pilates reformer class at 6:45 tonight. I also cleaned out another closet.

ThetaPrincess24

01-05-2011 06:20 PM

Quote:

Originally Posted by ASTalumna06 (Post 2016837)

My Christmas "gift" to myself was Jillian Michaels' 30 Day Shred workout video. I'm on Level 1, and I think I might die. But I'm planning to do this every day before work (it's only about 25 minutes long, so I won't have to get up super early).

I also joined a gym a few months ago, but I've been unable to go often because of traveling so much for work. But I'm getting better about going now. I'm hoping to make it there 2-3 times per week.

Send me a PM in about a month or so. I'd like to know how you like 30 day Shred!

sceniczip

01-05-2011 07:16 PM

Quote:

Originally Posted by ASTalumna06 (Post 2016940)

I just watched Level 2 tonight. The fact that Jillian said, "You should feel like you're going to die," didn't make me want to actually attempt it anytime soon. I'll work on Level 1 for another week or so before I move to Level 2.

lol my shoulders/arms are definitely burning by the end! I did level 1 for awhile before moving on to level 2. I am NOT looking forward to level 3!

AGDee

01-05-2011 07:20 PM

I did a 30 minute video that focuses on basic toning of arms, abs, bum and thighs.

Trying to decide what to do about dinner... I've had 68 g of protein and 35 g of carbs. Any protein will do, maybe hard boiled eggs and string cheese.

sanjiyan69

01-05-2011 08:44 PM

Hapkido tonight.

AGDee

01-19-2011 12:41 PM

*Bump* For those asking for a work out support thread :)

Tulip86

01-19-2011 12:46 PM

Kickboxing in an hour... that class kicks my butt every week...

Munchkin03

01-19-2011 12:49 PM

Circuit training this morning:

10 minutes on the treadmill (approximately 1 mile)
lower legs on machines
arms free weights
core work at the end

Xylochick216

01-19-2011 01:49 PM

Day 19 of my Bikram Challenge tonight. I'm down 9 pounds, 1.5 inches on each thigh, 2 inches on my hips, and 3 inches on my stomach since January 1.

Tulip86

01-19-2011 05:10 PM

I wish they did Bikram yoga here.. had one class a while ago and it was awesome but the nearest class is 1 1/2 hours away.. sad face..

Munchkin03

01-19-2011 05:52 PM

Quote:

Originally Posted by Xylochick216 (Post 2021957)

Day 19 of my Bikram Challenge tonight. I'm down 9 pounds, 1.5 inches on each thigh, 2 inches on my hips, and 3 inches on my stomach since January 1.

Awesome! One of my girlfriends is doing the Bikram Challenge this month as well. I'll have to ask her how it's going.

DSTRen13

01-19-2011 06:03 PM

I ran up & down the stairs (it was free & I didn't have to leave the house).

ADqtPiMel

01-19-2011 08:05 PM

14 mile run before work.

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