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I did a quick 15 minute walk around the neighborhood, which includes some nice-sized hills. Then, I did about 30 minutes of cardio-dance.
.....Kelly :) |
I walked the dog twice, and fell down my brother's looooong staircase once. Oh, I have to do laundry yet. That's as good as it's going to get today!
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Did a heavy leg day at the gym, then a treadmill brisk walking for 45 minutes while reading the 2 newspapers.
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Bump, because maybe if I see this more, I'll be motivated.
Just finished "Cardio Bootcamp" on Exercise TV (which is how I'm doing most work outs these days)...I hate running and I'm too broke for a gym membership. Also walked about a mile (not the usual 2.5 cause I got a ride to and from the el, lol). |
1 hour of pilates reformer class and 1 hour of zumba class.
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Yoga today, and a dance class yesterday. I feel pretty good considering how sporadic my workouts have been since last summer.
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i carried my kids from the car to the sitters front door, then i walked from my car to the office.
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^^LOL
Danced for at least an hour as I do everyday. |
today i did lower body from abs down...then i did 35 mins of cardio while watching wipeout. the tv keeps me going...
i could use all the motivation so let's keep this thread going! plus, it sucks not being in shape while my brother parades around here with his Old Spice body. |
Nothing.. heat index was 105. Too hot to ride the bike. Will run the dog tomorrow morning fo' shizzle though--dog runs on a leash held by me on a bike. Yes, it is awesome.
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I had my first lesson with my new skate coach today. I don't necessarily *like* her but she gets really good work out of me so we'll give it a whirl.
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I did an hour of Barre class (this equals 30 minutes of exercises on the ballet bar and 30 minutes of pilates matwork).
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