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-   -   What did you do for exercise today? (https://greekchat.com/gcforums/showthread.php?t=98103)

navane 11-26-2009 11:05 PM

I did a quick 15 minute walk around the neighborhood, which includes some nice-sized hills. Then, I did about 30 minutes of cardio-dance.

.....Kelly :)

honeychile 11-26-2009 11:23 PM

I walked the dog twice, and fell down my brother's looooong staircase once. Oh, I have to do laundry yet. That's as good as it's going to get today!

CutiePie2000 11-27-2009 03:16 AM

Did a heavy leg day at the gym, then a treadmill brisk walking for 45 minutes while reading the 2 newspapers.

lovespink88 07-15-2010 06:53 PM

Bump, because maybe if I see this more, I'll be motivated.

Just finished "Cardio Bootcamp" on Exercise TV (which is how I'm doing most work outs these days)...I hate running and I'm too broke for a gym membership. Also walked about a mile (not the usual 2.5 cause I got a ride to and from the el, lol).

ThetaPrincess24 07-15-2010 08:14 PM

1 hour of pilates reformer class and 1 hour of zumba class.

Smile_Awhile 07-15-2010 09:04 PM

Yoga today, and a dance class yesterday. I feel pretty good considering how sporadic my workouts have been since last summer.

IrishLake 07-15-2010 09:07 PM

i carried my kids from the car to the sitters front door, then i walked from my car to the office.

pshsx1 07-15-2010 09:27 PM

^^LOL

Danced for at least an hour as I do everyday.

dreamseeker 07-15-2010 09:51 PM

today i did lower body from abs down...then i did 35 mins of cardio while watching wipeout. the tv keeps me going...

i could use all the motivation so let's keep this thread going! plus, it sucks not being in shape while my brother parades around here with his Old Spice body.

Kevin 07-15-2010 10:30 PM

Nothing.. heat index was 105. Too hot to ride the bike. Will run the dog tomorrow morning fo' shizzle though--dog runs on a leash held by me on a bike. Yes, it is awesome.

dreamseeker 07-15-2010 10:34 PM

Quote:

Originally Posted by Kevin (Post 1955396)
Nothing.. heat index was 105. Too hot to ride the bike. Will run the dog tomorrow morning fo' shizzle though--dog runs on a leash held by me on a bike. Yes, it is awesome.

lol, that sounds a lot better than doing this.
http://www.goclipless.com/images/200...g_from_car.jpg

christiangirl 07-15-2010 10:42 PM

I had my first lesson with my new skate coach today. I don't necessarily *like* her but she gets really good work out of me so we'll give it a whirl.

Kevin 07-15-2010 10:47 PM

Quote:

Originally Posted by dreamseeker (Post 1955397)
lol, that sounds a lot better than doing this.
http://www.goclipless.com/images/200...g_from_car.jpg

There's a guy on oxygen in my neighborhood who runs his dog from a golf cart. Good lookin' chocolate lab. Those dogs need exercise to stay healthy. Mine runs 2 miles per day from the bike. Got her from a shelter, a lab mix, had been in a pen most of her life, never developed her muscles. She's come a long way.

starang21 07-16-2010 08:24 AM

Quote:

Originally Posted by Kevin (Post 1955401)
There's a guy on oxygen in my neighborhood who runs his dog from a golf cart. Good lookin' chocolate lab. Those dogs need exercise to stay healthy. Mine runs 2 miles per day from the bike. Got her from a shelter, a lab mix, had been in a pen most of her life, never developed her muscles. She's come a long way.

how long did it take you to get her to that point? i tried taking my dog on one of my runs, but she gave up after like 3/4 of a mile.

ThetaPrincess24 07-16-2010 02:21 PM

I did an hour of Barre class (this equals 30 minutes of exercises on the ballet bar and 30 minutes of pilates matwork).


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