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-   -   Fitness/Routine (https://greekchat.com/gcforums/showthread.php?t=8769)

Lil_G 03-15-2001 11:57 PM
Quote:
Originally posted by sigmagrrl:
Here's a question: How do any of you alleviate the guilt of skipping a day of working out? I am not talking just not going, I am talking about the one day a week set aside as a day off! I feel so guilty on those days!!
Eat a big box of chocolates....no seriously, I try not to have those days because I'll feel guilty if i eat anything that's slightly unhealthy.


Billy Optimist 03-19-2001 02:28 PM
weights once or twice a week, because no strength (sp?) or mass is added on time 3, areboic, ideally 3 times, but life is not always ideal http://www.greekchat.com/forums/ubb/wink.gif


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