GreekChat.com Forums - 5K (3 mile) run!

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- - 5K (3 mile) run! (https://greekchat.com/gcforums/showthread.php?t=56143)

kappaloo

08-30-2004 10:17 PM

Update: Today's jog/run went much much better! I was tired and my muscles ached... but I didn't feel like I was going to keal over and die! Yay!

wrigley

08-30-2004 10:33 PM

I went to runnersworld.com. Here's what I found.

Breathing tips

Congrats on having a good workout.

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