500-1000mg of glutamine taken with meals will kill your carb cravings and elevate your mood.

If you go to your user control panel and click on edit options you cam change one of the defaults at the bottom of the page so that you load 40 messages per viewing page. It makes reading Greek Chat a lot faster. It normally loads 20 messages per page.

There is also an option for not viewing signatures. For people that get annoyed by long signatures.

Get out of town, before it's too late.